Digital Media & ADHD: Not So Fast!
Numerous studies are published each month in the professional literature, and sometimes those studies get picked up by the […]
Category Archives: Sleep
Bedtime Anxiety
In an earlier post, we talked about separation anxiety, what it looks like, and some basics as to how […]
Put Your Screen Down, and Just Walk Away…
Seriously, the evidence is mounting that the use of electronic devices before bed is causing sleep disruption by suppressing […]